Finding Freedom in Art: A Conversation with Katrina Cosgrove
Finding Freedom in Art:
A Conversation with Katrina Cosgrove
When did you first realise you were drawn to creating?
I’ve been creative most of my life. I would draw or paint at every opportunity at home. At school the only subject where I could escape from the world around me and feel like myself was art classes. I had such a vivid imagination and I’d literally paint or draw what was on my mind. It made me so happy expressing myself in this way.
Can you share a little about your journey to becoming an artist?
After I left school I enrolled at my local college and started an art and design course. I had so much fun throughout my time there. This course gave me a strong grounding in painting and drawing, colour theory and composition, but it also pushed me to think more conceptually. I learned how to develop ideas, and resolve a body of work with intention. It was the first time I began to understand that art wasn’t just about creating something beautiful – it was about creating something meaningful.
What has most shaped you creatively over the years?
Nature has been my greatest teacher. Its balance, movement and resilience continually influence the way I approach colour, composition and the emotional energy within my work. I’m deeply inspired by the way nature evolves – how it grows through seasons, adapts, softens and strengthens. There’s a kind of wisdom in nature’s rhythm.
Over time, I’ve come to see those natural cycles as reflections of our own inner transformation, and that understanding subtly shapes the atmosphere and intention behind each piece I create.
Where do you find inspiration in your everyday life?
I am grateful for all the little things in life. For it is those little things that bring me the most joy. I walk in nature most days with my dog Fleur whether it’s in the forest or on the beach. And I love my gardening especially my flowers! These things fill my cup to the brim and give me so many creative ideas. I love people and especially uplifting people’s spirits. It doesn’t take much to bring someone joy. Things like a compliment, a smile, a conversation. Every day is a gift and I make the most of every day.
What does your studio space mean to you?
My studio is my happy place, where I step away from the outside world, into my creative world. It is my sanctuary. A place where all my creative ideas come to life where I feel happy, content, relaxed and free. Free to be me. My studio is a place where I don’t think, I just paint. There are no boundaries. It is an extension of me. When you visit my studio, you see and feel the essence of me as the artist and my art. I have two gallery walls where I showcase my latest work and it’s my creative space. When people visit me in my studio they feel the energy and joy that surrounds them. For me it’s not just about my art, it’s the whole experience.
What do you hope people feel when they connect with your work?
I hope people feel a sense of joy, connection and remembering, when they view my work. Like something in my work is speaking directly to a part of them they didn’t know needed awakening. My intention is that my art evokes moments of reflection, hope, and offers a reminder that growth and transformation are always possible.
What keeps you motivated to continue creating?
Creating art that uplifts and inspires people’s souls is my biggest inspiration to continuing my art practice. It’s amazing when I observe a buyer connect to one of my pieces. It’s a profound moment I never forget. Some people cry with happiness because a feeling or emotion has risen to the surface because my art has inspired them to remember and see something in themselves. It’s a beautiful thing to see. If I can bring joy, inspiration, hope and calm to people’s lives, homes and spaces with my art, then I’m definitely fulfilling my souls purpose.